During the third lockdown our members got together and came up with some tried and tested tips for feeling tip top. We’re proud to share it with you…

Menfulness Manual Page 1 with contacts.
Menfulness Manual Front
Menfulness Manual Inner

Help yourself! If you’re an organisation who would like to fund a batch of these for your network then we can arrange this for you, just get in touch. 

We also have this eye catching poster which is great to direct blokes towards our socials and website. If you’d like to download it you can just right click and save the image below. 

Poster