I'm learning to use my social media to talk honestly about what's going on with me in the hope you will do the same.
Sam Watling
TRUSTEE
My Blogs on Menfulness
Sam Watling
There is no shame, only strength, in accessing help and support. It’s not weak to speak. This is my inspiration for Menfulness #WeRiseByLiftingOthers
Menfulness Scarborough
An award-winning men’s wellbeing movement has launched in Scarborough, led by Ben Redfearn.
The Power of Community: How Men’s Groups Make a Difference
Men’s groups have huge benefits: don’t underestimate the power of community Men’s mental health has become a topic spoken about more and more, but we
International Men’s Day Article
International Men’s Day: Breaking Down the Stigma Surrounding Sadness Depression is a global issue that appears to be growing in prevalence year on year. This
Sam’s Lockdown Story
(From July 2020) My name is Sam Watling and I’m 35 years old. I was born and raised here in York and am yet to