"Strength as a group comes from being there and sharing your problems."

Sam Watling

MENFULNESS BLOGGER

Man on a bench with head down

My Blogs on Menfulness

Sam’s Guest Blog

I’m learning to use my social media to talk honestly about what’s going on with me in the hope you will do the same.

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Sam’s story

Hi, I’m Sam. Like many of us I’ve spent years trying to live up to unachievable expectations and worrying about whether I’m enough. Some big

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