“Strength as a group comes from being there and sharing your problems.”

I just put on a brave face instead of getting the help I needed and most importantly, talking and sharing my issues with someone

Little did I know the pressure of being a husband or a father. Finances, emotions, home repairs, work stresses.

So there it is lads. There is no shame, only strength, in accessing help and support. It’s not weak to speak.

Never regret the things in life you have done, Only the things you haven’t.

I would definitely encourage people to think about taking on a new challenge. You just need to have the fire in your belly…