Hey all, my names Matty, I’m 33 from York. My story started in Holmfirth, with a small family unit of one brother, my mum, dad

I had a severe case of bell’s palsy in 2007, a result of burning the candle at both ends (too much training, work, studying and

If I knew then, what I know now. I would be a better son. I would talk with my Dad. I would empathise with him. I wouldn’t have the answers, but he wouldn’t have been alone. This is my inspiration for Menfulness.

There is no shame, only strength, in accessing help and support. It’s not weak to speak. This is my inspiration for Menfulness #WeRiseByLiftingOthers